Touching the leaves and hallow tube-like hairs causes irritation on the contact site due to a series of chemical contained in the hairs and can lead to local redness, swelling, itchiness and numbness. You can also turn your tea pink by adding lemon juice. Disclaimer: I'm not a medical professional or doctor. Add a bit of honey, cinnamon, or stevia, if you like. I’m also seeing an alternative medicine doctor who thinks there are other ways we can work to keep me from having that problem but naturally. 1 rating. Cover the cup and allow the tea to steep for at least 10 to 15 minutes. Stain and drink. Mix the herbs and spices together in a tea strainer. Make an herbal tea by steeping leaves in hot, but not quite boiling, water until it is green. Wear gloves and protective clothing, longs sleeves, pants, etc. (Yes. Nettle is a great spicy herb that can add extra flavor to any dish. Excessive squeezing releases the bitter tannins and makes the tea taste bitter. By tabbieom (GoodFood Community) Rating: 5 out of 5. Let the nettle tea leaves steep on the kitchen counter anywhere from 8 hours to overnight. Nettle chips recipe here. Stinging nettles can be made into tea, used in soups, or sauteed with some butter. Place approximately a cup of fresh leaves in a Mason jar. To prevent spoiling, remove the surface moisture by patting and rolling the stinging nettles in a clean towel. Our 4oz and 16oz resealable bags contain certified organic, 100% raw Nettle Leaf from Bulgaria. The method of taking stinging nettle will vary depending on its intended use. It is packed, I mean packed with vitamins and minerals, specifically: That's a whole lot of goodness, but wait, there's more! You may need to drink more or less than this depending on how severe your allergies are. I put mine in a paper bag or cardboard box in front of my furnace and let the warm, blowing air do the job. Total time 30 mins; Plus cooling for iced tea; Easy. How to make Stinging Nettle Tea. Never take nettle tea when on prescription drugs without first consulting a doctor, as serious reactions could occur. The calorie count for this recipe is approximate and should only be used for informational purposes. Nettle Tea. Pour boiling water over it and let it seep for 10 to 15 minutes. I currently have an IUD b/c of heavy periods but it’s due to come out in August and I know I don’t want another. You may use it in omelettes, soups and stews, cooked greens with a drizzle of apple cider vinegar, or mixed into pasta dishes. nettle tea, plant-based, stinging nettle, vegan, nettle leaves (urtica dioica) from Amazon.com. Melissa lives with her husband and two children in their own little house in the big woods in the foothills of the North Cascade Mountains. Stinging nettle tea is really easy to make and can be made using fresh or dried nettle. When we get stung it turns into a raised wed welt and feels tingly/stingy for quite awhile depending upon the strength of the stinging nettle. Uncover, strain out the tea leaves and enjoy the nourishing warm tea. This is enough to keep my allergies at bay. No problem, you can order nettle leaves in bulk here. Darling theme by Restored 316. You can remove the leaves before digging up the roots, save them and use them in a stir fry or dry them for tea. Place a nut milk bag or muslin cloth over the rim of a 2-quart pitcher and strain the nettle tea into the pitcher through the cloth to catch the tiny pieces of tea leaves. The safer alternative is to buy from us. Cover with a coffee filter or cheesecloth. Resist the urge to reach in and stir them up … Nettle tea is very easy to make and all you need are fresh or dry nettle leaves. This product is fully organic. Thank you so much, Your a very good friend!!!***. Sounds like nettle leaf is one way!! Put 2/3 cup nettle leaves into one quart-sized mason jar and 4 Wild Berry Zinger tea bags into another quart-sized mason jar. Allow drying for about 12 to 18 hours. Set the dehydrator to the lowest temperature setting or around 95F. Stems are bitter and fibrous unless the shoots are very young. Harvest nettle leaves in the spring. Strain, and drink a cup at a time over the next two days. To make nettle tea, start by washing the leaves in a sieve under running water to remove any dust or bugs. Thanks for visiting and yes, those gloves can be life savers. Nettle leaf is awesome, and works really well when paired with Red Clover Leaf tea and Red Raspberry leaf. Now it’s time to make stinging nettle tea and infusions! Thanks! Learn how to dry herbs, particularly nettle. They are mean little buggers) Boil Hot water (2-3 cups) Muddle or crush the leaves to help release oils during steeping. Pour water just off the boil (make sure your Mason Jar is warm first, I rinse mine in hot water, right before putting in the leaves and water). Remove the tea bags and leave the jar on the counter to cool to room temperature before placing in the refrigerator. Cover with a lid and allow the herbs to steep for 15 to 20 minutes. Place about 2 teaspoons of dried leaves in a tea strainer. Also, haven’t you heard? How to find and identify nettles. If you would like to dry your nettles for tea, there are many options. 5 Reasons to Make Red Raspberry Leaf TeaMelissa K. Norris, […] I came across using nettle leaf tea and red raspberry leaf tea. If using fresh nettle then carefully collect some from an area away from car traffic, pesticides and animal waste. They like to invade the yard and are a nuisance. We do all of the work so you don’t have to. Being one of the first plants to appear in spring, nettle leaves are commonly used to make green, hay tasting teas, tonics and seasonings. Here are a few fresh ideas for preparing your spring harvest: Celebrate spring with a beautiful, green, delicately fresh Nettle Soup (in Swedish, Nässelsoppa). Nettle is the new kale. When she's not wrangling chickens and cattle, you can find her stuffing Mason jars with homegrown food and playing with flour and sugar in the kitchen. of holy basil tea or tulsi tea. You can also take capsules or make dried nettle into electuaries (like cough drops). I like to let mine steep for ~5 minutes, so it will have a stronger flavor. In other words, all you have to worry about is brewing up. Stinging nettle is a flowering plant that gives you an uncomfortable sense of itchiness upon touch and has been used for centuries medicinally. Stinging Nettle Tea Leaves by U.S. Wellness Naturals; These cut and sifted nettle leaves are perfect for making nettle tea from your own home; all you need is a strainer and plethora of nettle tea.
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